Welcome to Trainingdimensions.
Health, fitness and life are composed of many different aspects and dimensions. This website and the BP Wellness Center are places where improvement in these areas is discussed and encouraged.
The Road Warrior Workout -no equipment, no problem
Burn Fat Faster - tweak your cardio technique
Tabata Intervals - heavy breathing guaranteed fast!
"I have never met a healthy person who worries very much about his health, or a really good person who worries much about his own soul."
Webmaster: Josh Thompson, e-mail firstname.lastname@example.org 1.281.589.1474
this page was last edited March 09, 2008